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Training Styles and Specialties

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Laura Pillarella, LMT

My aim is to facilitate wellness and enjoyment of exercise for your increased health.

Train with me for health, stress reduction, general fitness and anatomical correction. I enjoy working with anyone of any age who desires body balancing to remain active and well.

Clients with acute or chronic injuries, please refer to a physician for advice before attempting a personal training program.

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Scott D. Souza, M.A. Psy.; ACE Certified

If you want to change your body let's first change your mind.

I’ve served as a professional counselor for over seven years before becoming a Personal Trainer. It’s that experience merged in with my fitness knowledge and expertise that’s going to finally make the difference in your life and your health.

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You will always feel good after an In-HomeStretch Session!